What Our Experts Think
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All-in-One Arm Builder: Targets both biceps and triceps with preacher curls, tricep extensions, pushdowns, and more on a single compact machine.
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Smooth, Adjustable ROM: Sundial-style pin system lets you quickly shift from low curl positions to higher extension angles.
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Strong Load Capacity: Holds up to 220 lb on 9.75" Olympic sleeves for serious hypertrophy and strength training.
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Stable & Comfortable: Isolates the upper arms effectively, reducing momentum and ensuring strict, focused reps.
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Great for Home Gyms: Delivers cable-machine–style versatility without requiring a full-stack station.
Q&A
Q: What exercises can I perform?
A: Preacher curls, tricep extensions, pushdowns, V-bar curls, and other isolated arm movements.
Q: How fast can I adjust the angle?
A: The sundial-style pin-lock makes adjustments nearly instant—just pull, rotate, and lock.
Q: What type of plates does it use?
A: Standard Olympic weight plates up to a total of 220 lb.
Q: Is it beginner-friendly?
A: Yes. Clear adjustment points and controlled movement make it easy for all experience levels.
Maintenance Tips
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Wipe Pads & Handles: Clean after each workout to prevent sweat wear and maintain grip quality.
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Check Adjustment Pins: Inspect the sundial pin system regularly to ensure secure locking.
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Monitor Sleeves: Keep the weight sleeves clean and free of debris for smooth loading.
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Lubricate Pivot Points: Apply light lubricant if motion feels stiff.
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Tighten Bolts Monthly: Maintain stability and machine longevity with routine hardware checks.
