What Our Experts Think
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Plate-loaded fly machine targets chest, shoulders, and back for complete upper-body development.
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Dual overhead cams with adjustable resistance allow independent or simultaneous arm movement for unilateral or bilateral training.
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Independent range of motion adjustments provide a full stretch, maximizing pectoral and rear deltoid engagement.
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Heavy-duty, free-standing design ensures stability and durability in home or commercial gyms.
Q&A
Q: Which muscles can I train on this machine?
A: Chest (pectorals), shoulders (deltoids), and upper back.
Q: Can arms move independently?
A: Yes, dual cams allow independent or simultaneous movement.
Q: Is it suitable for home gyms?
A: Yes, sturdy free-standing design works in home or commercial setups.
Q: How is range of motion adjusted?
A: Independent adjustments allow a full, deep stretch for each arm.
Maintenance Tips
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Wipe down frame, handles, and seat after each use to prevent sweat buildup.
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Inspect pulleys, cables, and moving parts regularly for wear.
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Check bolts and fasteners to ensure stability.
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Lubricate pivot points and cams as recommended for smooth operation.
